How Activities of Daily Living (ADLs) Affect Health, Independence, and Caregiving
What are Activities of Daily Living (ADLs), and why are they important? Uncover their impact on health, identity, and the strategies that support them.
Metabolic, Immune, Hepatic, Nephrotic: The Four Types of Aging
Explore the science behind metabolic, immune, hepatic, and nephrotic ageotypes to understand the unique ways your body ages.
The Three Essential Supplements for Thriving After 50 (and Why You’re Probably Missing One)
Magnesium, B vitamins, and calcium are vital for aging well. Get practical tips on benefits, sources, and optimal intake for lifelong health.
A Complete Guide To The Steps For Healthy Aging
Learn how to maintain independence, sharpness, and joy as you age. Discover the habits and strategies for healthy aging at every stage of life.
Latest
How Activities of Daily Living (ADLs) Affect Health, Independence, and Caregiving
What are Activities of Daily Living (ADLs), and why are they important? Uncover their impact on health, identity, and the strategies that support them.
Understanding Cognitive Impairment: Causes, Symptoms, and Treatments
Learn about the factors influencing cognitive health, from initial symptoms to actionable strategies for enhancing daily life.
Healthy Eating for Aging, Liver Health, and Long Term Wellness
Learn how food choices impact liver health and NAFLD risk. Find out which diets support your liver and which patterns to leave behind for better wellness.
The Connection Between Being a Grandparent and Longevity
Explore the surprising health benefits of grandparenting, from reducing stress and loneliness to staying active and finding renewed purpose.
Blood Pressure Targets for Older Adults Balancing Science with Practical Care
Understand blood pressure targets for older adults, why they’re important, and how to manage them safely. Get tips for a healthier, balanced life.
Discover the Most Advanced Canes Leading Mobility Innovation in 2024
Find out how the most advanced canes of 2024 are redefining mobility with smart technology, ergonomic comfort, and improved support for everyday use.
The Science Behind Why Ultra-Processed Foods Harm Your Health
Why are ultra-processed foods bad for you? Dive into the latest research exploring the hidden risks of these convenience foods and their effects on long-term health.
The Aging FAQ: 100 Questions and Answers to Everything You Need to Know About Growing Older
This list of 100 questions and answers breaks down the mysteries of aging, offering practical advice and science-backed insights for living your best life, no matter your age.
Health and Wellness
Understanding Cognitive Impairment: Causes, Symptoms, and Treatments
Learn about the factors influencing cognitive health, from initial symptoms to actionable strategies for enhancing daily life.
Healthy Eating for Aging, Liver Health, and Long Term Wellness
Learn how food choices impact liver health and NAFLD risk. Find out which diets support your liver and which patterns to leave behind for better wellness.
Blood Pressure Targets for Older Adults Balancing Science with Practical Care
Understand blood pressure targets for older adults, why they’re important, and how to manage them safely. Get tips for a healthier, balanced life.
The Science Behind Why Ultra-Processed Foods Harm Your Health
Why are ultra-processed foods bad for you? Dive into the latest research exploring the hidden risks of these convenience foods and their effects on long-term health.
Lifestyle and Activities
How Activities of Daily Living (ADLs) Affect Health, Independence, and Caregiving
What are Activities of Daily Living (ADLs), and why are they important? Uncover their impact on health, identity, and the strategies that support them.
Lessons From the Blue Zones on How to Live to 100 While Staying Sharp
Discover how Blue Zones—regions known for extraordinary longevity—may offer insights into preventing Alzheimer’s and preserving cognitive health through diet, purpose, and lifestyle habits.
A Few of the Worlds Most Interesting Cities for Senior Travelers
Explore top cities for senior travelers, from Rome’s historic charm to Kyoto’s peaceful gardens. Discover accessible and culturally rich destinations that inspire and delight.
Age is Just a Number, eFoiling is Forever
Picture yourself skimming across the water, as if the laws of gravity have been gently rewritten just for you. eFoiling, the new sport that lets you glide effortlessly with the hum of an electric motor, is redefining adventure—especially for older adults.
Technology for Aging
Discover the Most Advanced Canes Leading Mobility Innovation in 2024
Find out how the most advanced canes of 2024 are redefining mobility with smart technology, ergonomic comfort, and improved support for everyday use.
Breaking the Silence on Hearing Loss with AI-Driven Technology
In the United States, hearing loss is a common yet under-treated condition, affecting millions of people who often go without the help they need. With the ability to adapt to complex, filter noise, and even monitor health, AI hearing aids are changing what is possible.
Staying Close to Loved Ones Who Live Far Away
It’s a reality many parents and grandparents face: loved ones moving away, perhaps for college, a career, or to start a new chapter. And while the space can feel daunting, maintaining those bonds is more achievable than ever.
Keeping Your Phone Safe: A Guide for Seniors to Avoid Spam and Scams
Spam calls and texts aren’t just annoying—they can be risky, especially for older adults. With scammers increasingly targeting seniors, it’s more important than ever to take steps to block these unwanted communications.
Business and Services
7 Proven Fasting Techniques for Healthspan and Longevity
Unlock the science and history behind fasting for longevity. Learn how ancient practices combined with modern research can rejuvenate your body, boost cognitive health, and extend your healthspan.
How GRAIL’s Galleri Test Detects Over 50 Types of Cancer Early
Cancer screening is undergoing a transformation with GRAIL’s Galleri test. Designed for adults 50 and older, it fills critical gaps in traditional screenings and offers hope for detecting rare and aggressive cancers before symptoms appear.
The New Face of Aging in the Workplace
More people are redefining retirement, choosing to stay in the workforce well past the traditional retirement age. As today’s older workers bring decades of wisdom and stability to their roles, they’re rewriting the rules on what it means to age in a modern workplace.
Revolutionizing Home Care: CareLinx’s Approach to Aging in Place
CareLinx offers families a transparent, affordable way to care for their loved ones. Learn how CareLinx’s caregiver matching, rigorous vetting process, and real-time care updates are empowering families while reducing hospital readmissions and combatting social isolation.
Resources and Support
The Connection Between Being a Grandparent and Longevity
Explore the surprising health benefits of grandparenting, from reducing stress and loneliness to staying active and finding renewed purpose.
The Aging FAQ: 100 Questions and Answers to Everything You Need to Know About Growing Older
This list of 100 questions and answers breaks down the mysteries of aging, offering practical advice and science-backed insights for living your best life, no matter your age.
How to Recognize Lewy Body Dementia Symptoms Early
Lewy Body Dementia doesn’t arrive neatly labeled; its symptoms mimic other conditions, from Alzheimer’s to Parkinson’s. But some clues are unique.
Simple Steps for a More Accessible Home for Seniors
As we age, the comforts of home become even more cherished, yet the same space can also pose new risks. With a few thoughtful adjustments, a familiar home can become a safer and more accommodating place to continue living independently.