What are Activities of Daily Living (ADLs), and why are they important? Uncover their impact on health, identity, and the strategies that support them.
Learn how food choices impact liver health and NAFLD risk. Find out which diets support your liver and which patterns to leave behind for better wellness.
I’m June Blythe, and I write about aging because, truthfully, it’s the part of life I’m most fascinated by. I'm here to tell the kinds of stories about aging that don’t usually get a lot of spotlight.
Picture yourself skimming across the water, as if the laws of gravity have been gently rewritten just for you. eFoiling, the new sport that lets you glide effortlessly with the hum of an electric motor, is redefining adventure—especially for older adults.
Known as the 'mushroom of immortality,' reishi has intrigued wellness advocates for centuries. Modern research has identified compounds like beta-glucans and triterpenes that may aid immune function and offer antioxidant protection.
Feeling your best at every age starts with the basics: moving your body, nourishing it well, and paying attention to your health. In this guide, we break down simple yet powerful habits that promote longevity and energy, from colorful plates to monitoring blood pressure and beyond.
CareLinx offers families a transparent, affordable way to care for their loved ones. Learn how CareLinx’s caregiver matching, rigorous vetting process, and real-time care updates are empowering families while reducing hospital readmissions and combatting social isolation.
For caregivers, balance means more than managing a routine—it’s about prioritizing well-being alongside the needs of others. By making thoughtful choices each day, caregivers can find harmony, avoid burnout, and approach each challenge with energy and empathy.
Life isn’t waiting. Aging doesn’t slow its pace, and those dreams and connections we set aside for “someday” don’t wait forever. If there’s one thing aging teaches, it’s that we should start living fully now, in each day, with the people and goals we value most.
Aging has a way of catching us by surprise. One moment you're breezing through life, feeling invincible, and the next, you're holding a menu at arm’s length, squinting at the tiny print, wondering when it got so small.
