Aging is full of transitions, but with the right tools and support, you don’t have to face them alone. From planning your retirement to understanding your social security benefits, we’re here to help you tackle the practical stuff so you can focus on what matters most.
For caregivers, we know the load can feel heavy sometimes. That’s why you’ll find resources to manage stress, coordinate care, and connect with respite services when you need a break (because you deserve one).
This list of 100 questions and answers breaks down the mysteries of aging, offering practical advice and science-backed insights for living your best life, no matter your age.
As we age, the comforts of home become even more cherished, yet the same space can also pose new risks. With a few thoughtful adjustments, a familiar home can become a safer and more accommodating place to continue living independently.
Activities of Daily Living, or ADLs, are the essential self-care tasks we perform every day, from bathing and dressing to feeding ourselves. These activities are critical indicators of a person’s ability to live independently, particularly in eldercare.
Navigating the process of hiring an in-home caregiver can feel overwhelming, but it doesn’t have to be. This comprehensive guide breaks down each step, from understanding your loved one’s needs and budget to developing a backup care plan and addressing the emotional side of caregiving.
For caregivers, balance means more than managing a routine—it’s about prioritizing well-being alongside the needs of others. By making thoughtful choices each day, caregivers can find harmony, avoid burnout, and approach each challenge with energy and empathy.
Caregiving can be overwhelming, but you don’t have to do it alone. From expert advice to local support services, resources like the Family Caregiver Alliance and Area Agencies on Aging provide invaluable assistance to help caregivers manage their responsibilities and maintain their own well-being.
Planning for the future often feels like trying to navigate the unknown. With Project BigLife, you gain a clearer view, backed by data and scientific models. Using interactive calculators, the tool provides insights into your life expectancy, health risks, and aging.
