I've been a caregiver, startup founder, and AI product designer. Now I am working to help educate and write news about the most interesting new technology and advances that can help us live longer.
With technology tailored for seniors, aging at home has never been safer or more comfortable. From fall detection systems to health-tracking devices, these innovative products provide older adults with the support they need to live independently, enhancing both their well-being and peace of mind.
Caregiving can be overwhelming, but you don’t have to do it alone. From expert advice to local support services, resources like the Family Caregiver Alliance and Area Agencies on Aging provide invaluable assistance to help caregivers manage their responsibilities and maintain their own well-being.
In retirement, staying socially engaged is key to aging well. Building relationships through volunteering, joining clubs, and reconnecting with loved ones can bring joy, purpose, and even better health.
Choosing to age in place means deciding to live your later years where you feel most at home. While there are challenges, from mobility to maintenance, the right adjustments and support can help you maintain independence and stay in the place you know best.
Isolation is a growing threat to the well-being of seniors, leading to depression, cognitive decline, and even premature death. TeleVisit, a California nonprofit, is tackling this issue by using simple technology to reconnect seniors with their communities.
In Blue Zones, longevity isn't just measured in years—it’s in how those years are lived. The secret lies in everyday choices: diets rooted in plants, daily physical movement woven into routine, and a strong sense of community that keeps people connected.
Planning for the future often feels like trying to navigate the unknown. With Project BigLife, you gain a clearer view, backed by data and scientific models. Using interactive calculators, the tool provides insights into your life expectancy, health risks, and aging.
Alzheimer’s is a progressive disease affecting memory and behavior. Learn about its key symptoms, risk factors, and the current treatments aimed at improving quality of life.
Aging is not merely a matter of time, but a complex process influenced by biology, lifestyle, and environment. Choosing healthier habits and staying informed about advancements in longevity research, we can redefine aging as a time of growth, resilience, and deeper connections rather than decline.
Staying physically active and eating nourishing foods to keeping your mind sharp and fostering meaningful connections, small, intentional habits can transform how you experience aging. Just like juggling, you don’t have to master it all at once.
