What are Activities of Daily Living (ADLs), and why are they important? Uncover their impact on health, identity, and the strategies that support them.
Learn how food choices impact liver health and NAFLD risk. Find out which diets support your liver and which patterns to leave behind for better wellness.
I've been a caregiver, startup founder, and AI product designer. Now I am working to help educate and write news about the most interesting new technology and advances that can help us live longer.
Unlock the science and history behind fasting for longevity. Learn how ancient practices combined with modern research can rejuvenate your body, boost cognitive health, and extend your healthspan.
Discover how Blue Zones—regions known for extraordinary longevity—may offer insights into preventing Alzheimer’s and preserving cognitive health through diet, purpose, and lifestyle habits.
Explore top cities for senior travelers, from Rome’s historic charm to Kyoto’s peaceful gardens. Discover accessible and culturally rich destinations that inspire and delight.
The secret to staying satisfied while eating healthy is choosing the right foods. Perfect for older adults, these 31 foods help manage weight and maintain energy without sacrificing flavor or portion size.
Hypertension affects nearly 90% of adults by age 80, yet managing it requires more than medication. Discover the causes, challenges, and practical strategies to keep blood pressure in check while balancing the unique needs of older adults.
Explore Alzheimer’s breakthroughs, caregiver challenges, and the importance of preserving dignity and memories. Aging expert Ki Siadatan sheds light on a future filled with hope and humanity.
Understanding what’s normal—and what might signal a health issue—can empower you to take control of your well-being and enjoy a healthier, more vibrant life, no matter your age.
Cancer screening is undergoing a transformation with GRAIL’s Galleri test. Designed for adults 50 and older, it fills critical gaps in traditional screenings and offers hope for detecting rare and aggressive cancers before symptoms appear.
In the United States, hearing loss is a common yet under-treated condition, affecting millions of people who often go without the help they need. With the ability to adapt to complex, filter noise, and even monitor health, AI hearing aids are changing what is possible.
More people are redefining retirement, choosing to stay in the workforce well past the traditional retirement age. As today’s older workers bring decades of wisdom and stability to their roles, they’re rewriting the rules on what it means to age in a modern workplace.
