What are Activities of Daily Living (ADLs), and why are they important? Uncover their impact on health, identity, and the strategies that support them.
Learn how food choices impact liver health and NAFLD risk. Find out which diets support your liver and which patterns to leave behind for better wellness.
Aging doesn’t mean hitting pause—it’s the perfect time to dive into what makes you happy. If you’re dreaming of accessible travel destinations or joining a senior tour, we’ve got tips to make life more safe, smooth, and full of unforgettable moments.
Dust off that old guitar, plant a garden, or finally try your hand at writing the stories you’ve been carrying for years. From arts and crafts to music and more, we’re here to help you rediscover passions—or spark new ones you didn’t see coming.
Choosing to age in place means deciding to live your later years where you feel most at home. While there are challenges, from mobility to maintenance, the right adjustments and support can help you maintain independence and stay in the place you know best.
Aging has a way of catching us by surprise. One moment you're breezing through life, feeling invincible, and the next, you're holding a menu at arm’s length, squinting at the tiny print, wondering when it got so small.
