The sun’s effects run deeper than you think. Explore how UV rays trigger oxidative stress, weaken collagen, and cause pigmentation—and how to keep your skin protected.
Aging doesn’t mean hitting pause—it’s the perfect time to dive into what makes you happy. If you’re dreaming of accessible travel destinations or joining a senior tour, we’ve got tips to make life more safe, smooth, and full of unforgettable moments.
Dust off that old guitar, plant a garden, or finally try your hand at writing the stories you’ve been carrying for years. From arts and crafts to music and more, we’re here to help you rediscover passions—or spark new ones you didn’t see coming.
Life isn’t waiting. Aging doesn’t slow its pace, and those dreams and connections we set aside for “someday” don’t wait forever. If there’s one thing aging teaches, it’s that we should start living fully now, in each day, with the people and goals we value most.
In retirement, staying socially engaged is key to aging well. Building relationships through volunteering, joining clubs, and reconnecting with loved ones can bring joy, purpose, and even better health.
Choosing to age in place means deciding to live your later years where you feel most at home. While there are challenges, from mobility to maintenance, the right adjustments and support can help you maintain independence and stay in the place you know best.
Aging has a way of catching us by surprise. One moment you're breezing through life, feeling invincible, and the next, you're holding a menu at arm’s length, squinting at the tiny print, wondering when it got so small.
