The sun’s effects run deeper than you think. Explore how UV rays trigger oxidative stress, weaken collagen, and cause pigmentation—and how to keep your skin protected.
I've been a caregiver, startup founder, and AI product designer. Now I am working to help educate and write news about the most interesting new technology and advances that can help us live longer.
Cancer screening is undergoing a transformation with GRAIL’s Galleri test. Designed for adults 50 and older, it fills critical gaps in traditional screenings and offers hope for detecting rare and aggressive cancers before symptoms appear.
In the United States, hearing loss is a common yet under-treated condition, affecting millions of people who often go without the help they need. With the ability to adapt to complex, filter noise, and even monitor health, AI hearing aids are changing what is possible.
More people are redefining retirement, choosing to stay in the workforce well past the traditional retirement age. As today’s older workers bring decades of wisdom and stability to their roles, they’re rewriting the rules on what it means to age in a modern workplace.
Learn 12 simple, science-backed habits that support healthy aging. From better sleep to staying active, these easy daily tips can help you age with energy and confidence.
It’s a reality many parents and grandparents face: loved ones moving away, perhaps for college, a career, or to start a new chapter. And while the space can feel daunting, maintaining those bonds is more achievable than ever.
Pets inspire older adults to stay active, keep connected, and enjoy the simple joy of friendship, offering support that enhances health and well-being in countless ways.
Thirst isn’t as strong as we get older, but hydration remains essential to health and energy. This article uncovers the science behind why older adults need extra water and offers practical, enjoyable tips to keep up hydration, without relying on thirst alone.
As we age, the comforts of home become even more cherished, yet the same space can also pose new risks. With a few thoughtful adjustments, a familiar home can become a safer and more accommodating place to continue living independently.
The secret to beets’ heart-healthy reputation lies in their ability to boost nitric oxide levels in the body. Nitric oxide acts as a vasodilator, helping to expand blood vessels and improve blood flow.
Activities of Daily Living, or ADLs, are the essential self-care tasks we perform every day, from bathing and dressing to feeding ourselves. These activities are critical indicators of a person’s ability to live independently, particularly in eldercare.
Navigating the process of hiring an in-home caregiver can feel overwhelming, but it doesn’t have to be. This comprehensive guide breaks down each step, from understanding your loved one’s needs and budget to developing a backup care plan and addressing the emotional side of caregiving.
