How Activities of Daily Living (ADLs) Affect Health, Independence, and Caregiving
What are Activities of Daily Living (ADLs), and why are they important? Uncover their impact on health, identity, and the strategies that support them.
What are Activities of Daily Living (ADLs), and why are they important? Uncover their impact on health, identity, and the strategies that support them.
Learn about the factors influencing cognitive health, from initial symptoms to actionable strategies for enhancing daily life.
Learn how food choices impact liver health and NAFLD risk. Find out which diets support your liver and which patterns to leave behind for better wellness.
Staying healthy as you age isn’t about perfection—it’s about what works for you. Keep your knees from protesting on the stairs or balance your favorite meals with nutrient-packed foods like roasted veggies, walnuts, and berries (yes, dessert stays). It’s not just about food—it’s about staying active without punishment, managing stress, and making time for joy. Aging well isn’t chasing perfect—it’s showing up for yourself daily and finding the small things that make life feel good.
24 articlesAging doesn’t mean hitting pause—it’s the perfect time to dive into what makes you happy. If you’re dreaming of accessible travel destinations or joining a senior tour, we’ve got tips to make life more safe, smooth, and full of unforgettable moments. Dust off that old guitar, plant a garden, or finally try your hand at writing the stories you’ve been carrying for years. From arts and crafts to music and more, we’re here to help you rediscover passions—or spark new ones you didn’t see coming.
14 articlesAging is full of transitions, but with the right tools and support, you don’t have to face them alone. From planning your retirement to understanding your social security benefits, we’re here to help you tackle the practical stuff so you can focus on what matters most. For caregivers, we know the load can feel heavy sometimes. That’s why you’ll find resources to manage stress, coordinate care, and connect with respite services when you need a break (because you deserve one).
9 articlesNeed help finding support that fits your life? Whether it’s in-home care, housekeeping, or a little help with meals, we connect you to trusted professionals who make independent living feel easier. We also review essentials like medical alert systems, adaptive clothing, and mobility aids—because the right tools can make all the difference. Plus, we spotlight businesses offering senior discounts, accessible spaces, and customer service that goes above and beyond.
6 articlesStay connected and simplify daily life with the latest technological advancements for aging and the aging industry. Read unbiased reviews of new technology including smartphones, tablets, wearables, and assistive devices designed with aging users in mind. Learn about telemedicine, health monitoring devices, and mobile apps that track fitness, medication schedules, and vital signs.
6 articles