The sun’s effects run deeper than you think. Explore how UV rays trigger oxidative stress, weaken collagen, and cause pigmentation—and how to keep your skin protected.
I've been a caregiver, startup founder, and AI product designer. Now I am working to help educate and write news about the most interesting new technology and advances that can help us live longer.
Isolation is a growing threat to the well-being of seniors, leading to depression, cognitive decline, and even premature death. TeleVisit, a California nonprofit, is tackling this issue by using simple technology to reconnect seniors with their communities.
In Blue Zones, longevity isn't just measured in years—it’s in how those years are lived. The secret lies in everyday choices: diets rooted in plants, daily physical movement woven into routine, and a strong sense of community that keeps people connected.
Planning for the future often feels like trying to navigate the unknown. With Project BigLife, you gain a clearer view, backed by data and scientific models. Using interactive calculators, the tool provides insights into your life expectancy, health risks, and aging.
Alzheimer’s is a progressive disease affecting memory and behavior. Learn about its key symptoms, risk factors, and the current treatments aimed at improving quality of life.
Aging is not merely a matter of time, but a complex process influenced by biology, lifestyle, and environment. Choosing healthier habits and staying informed about advancements in longevity research, we can redefine aging as a time of growth, resilience, and deeper connections rather than decline.
Staying physically active and eating nourishing foods to keeping your mind sharp and fostering meaningful connections, small, intentional habits can transform how you experience aging. Just like juggling, you don’t have to master it all at once.
