Blood Pressure Targets for Older Adults Balancing Science with Practical Care
Understand blood pressure targets for older adults, why they’re important, and how to manage them safely. Get tips for a healthier, balanced life.
Serious Aging breaks down the science behind living longer and healthier, offering clear, practical steps to enhance your life at every stage.
Aging comes with its share of questions—and sometimes a few curveballs—but it’s also an opportunity to grow, adapt, and live on your own terms. At SeriousAging.com, we’re here to help you make sense of it all. Whether you’re navigating health challenges, planning for the future, or just looking for ways to make life a little easier, we’re in your corner with real advice from people who understand what you’re going through.
Our mission is simple: to give you the tools and confidence to make decisions that feel right for you and the people you care about. Because aging isn’t just about challenges—it’s about finding the freedom to focus on what matters most.
There’s a lot of noise out there about aging—endless tips, products, and advice that can feel overwhelming. We cut through that noise to bring you information that’s practical, honest, and rooted in real-world experience.
Every article at SeriousAging.com is written and reviewed by professionals who’ve spent years working with older adults and their families. We don’t just pull ideas from research papers; we connect the dots between evidence-based advice and what actually works in real life.
Here’s what you’ll find with us:
Aging isn’t about “fixing” yourself. It’s about finding tools that work for you.
SeriousAging.com is led by Andrew Lekashman, a health professional with years of hands-on experience helping older adults and their families. Andrew knows firsthand what it’s like to sit at a kitchen table with a family trying to figure out the next steps—whether it’s understanding a dementia diagnosis or finding a way to balance caregiving with everyday life.
Behind every piece of content is a team of experts who bring:
We also work closely with specialists in fields like geriatric medicine, law, and psychology to ensure our content is accurate, relevant, and useful.
Trust matters. When it comes to aging, there’s no room for fluff, gimmicks, or one-size-fits-all answers. That’s why we hold ourselves to a higher standard—one built on accuracy, transparency, and empathy.
Here’s how we do it:
We don’t just want to give you information. We want to give you peace of mind.
At SeriousAging.com, we believe in doing things the right way, even if it takes a little longer. Our content is built to help you make informed choices with confidence.
Here’s how it comes together:
We also listen to you. If you have questions, feedback, or concerns, we’re here to hear them—and to improve.
We’re more than just a website—we’re a community dedicated to supporting you through every stage of aging. Here’s how you can stay connected:
Aging isn’t something to face alone. With SeriousAging.com, you have a partner who’s here to help you age with dignity, knowledge, and peace of mind. Contact us if you have questions, and drop us a note here if you want to contribute an article.